Here's the truth. Happiness is an inside job. I know. I. KNOW.
Sometimes it takes a long time to "get" that. You ARE your truth. You become your self talk. If your self talk is negative, well then, so are parts of your life.
Most of the time, I choose happiness. Every so often I enjoy a pity-party for one. It's not terribly fun. As I learn to recognize when I am throwing said party, I am able to get over myself faster than ever. It's an inside job.
Spread happiness everywhere you go today. Most especially, create your own happiness. You know you're worth it.
Happiness is anyone and anything at all,
that's loved by you.
~ "You're a Good Man, Charlie Brown"