I invite you to join me daily as I explore a word that inspires me and speaks to me in some way, shape, or form.
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It is the equivalent of giving yourself a time out if your mouth is about to run.
When I remember to actually pause I save myself lots of grief.
Waking up and pausing, even if it's for 30 seconds, is such a brilliant way to start the day. I like to reflect on yesterday and then go about the journey of what today will be like. The shower provides me much needed meditative time.
How about you? Have you paused lately?
xo
And tenement halls
And whispered in the sounds of silence
https://youtu.be/L-JQ1q-13Ek