This year I changed the way I eat on a daily basis. THAT was hard; and in a full confession mode I did thoroughly enjoy a glorious six week free-fall of carbs.
I added regular exercise to my day. Sometimes it's nice to just sit myself on the couch though.
I went back to college and had to remember just what it is to study. That took nearly four weeks to get figured out.
I went into therapy and decided to be honest for the first time while under the care of someone who really only wants me healthy.
I said the words, "Glass House" out loud and look where I am now.
No, this journey to becoming me hasn't been paved in easy, but it is most certainly worth it.
Feel free to join me.
I welcome the company.