THE first retreat I went on was facilitated by my therapist, Cathy Anesi. It was two years ago, the weekend before Hurricane Sandy. I came home refreshed and renewed and ready to tackle anything that came my way.
THAT feeling CAN last. It may not be as strong and pressing as it is when you first arrive home, but it is fairly easy to get yourself back into the retreat mindset with a few minutes of meditation, a candle burning and some lovely music.
Lucky for all of you, Cathy is hosting a retreat starting TOMORROW. And yes, there is still space.
Alas, I will not be able to attend, but after I heard all the details I knew I had to share it, because, who knows...maybe you don't already have plans and need some time away.
Down and dirty details:
tomorrow evening through Sunday afternoon
at The Grail in Cornwall-On-Hudson, NY
$595 for everything
All of the details are HERE.
GO!
For the love of all that is holy in your heart, go and think of me!
xo
THAT feeling CAN last. It may not be as strong and pressing as it is when you first arrive home, but it is fairly easy to get yourself back into the retreat mindset with a few minutes of meditation, a candle burning and some lovely music.
Lucky for all of you, Cathy is hosting a retreat starting TOMORROW. And yes, there is still space.
Alas, I will not be able to attend, but after I heard all the details I knew I had to share it, because, who knows...maybe you don't already have plans and need some time away.
Down and dirty details:
tomorrow evening through Sunday afternoon
at The Grail in Cornwall-On-Hudson, NY
$595 for everything
All of the details are HERE.
GO!
For the love of all that is holy in your heart, go and think of me!
xo
