Begin

Yesterday's blog piece garnered various reactions:

• OH Yeah (!) you're coming back to the gym
  
• WRITE your book
  
• KEEP blogging
  
• THANKS for blogging

When I wrote it, I was really thinking about how I needed to self start myself, again, into eating better, moving, getting back to yoga, and yes, Jen, getting back to the gym. (For the record it said SHOES, not sneakers!)

I am like a push me-pull me toy. I get it together and then I fall apart. I can usually figure out what's going on that causes me to derail, and this past year is no exception - although to tell you the truth, the crux of it didn't show up in my head until after I wrote this yesterday morning.

I should probably schedule an "emergency" appointment with my therapist to really nail this nonsense down. ::: sigh ::: 

Life. It's really all that, isn't it?

As the quote above states, all the great work begins inside. Baby steps are needed no matter how old and wise you think you are.

Here's to breaking free. We all need to kick start ourselves in some way, shape, or form more often than I suspect we admit.

We owe it to ourselves to find a way to do the work, yes, it's work, from the inside out.

xo

You see, it's all clear
You were meant to be here
From the beginning

http://youtu.be/GWqD7GyJBVM