Dance

Here's the thing about dancing.

You CAN dance wherever you are. 

It's Friday, so here at TGHR, you know the drill...we dance!

Have an awesome day!

xo

Dance
Get up and dance. Let the heartbeat of the Earth move up from the soles of your feet and set your body into motion. There's nothing to learn but freedom. Step, shuffle, sway, bend. Dance on the floor, dance in your wheelchair. Dance with yourself, dance with other women. Hold hands when you dance. Bump your behinds, bump your bellies. Let your eyes do the dancing. Dance everywhere, dance anywhere. Go to church and dance in the pews. Dance wherever you need to. Dance your anger, dance your joy, dance your indecision. Watch a belly dancer with a snake in sensual, fluid movements. Feel the energy crackle when a woman dances flamenco. Watch elders dance the old dances. Go to a play or a movie where everyone dances in perfect step with perfect legs and perfect precision. Go home, forget everything you saw, and dance your own dance.

Stop and smell the flowers
And lose it the sweet music and dance with me
There is beauty in the world
So much beauty in the world

http://youtu.be/0qX7ZsxD3Ik