Fear

FEAR has two meanings:
Forget Everything And Run
Face Everything And Rise
The choice is yours.

image: www.minnamayblog.com

Yesterday, I had a discussion with some women about how certain feelings are perceived by the body in exactly the same ways. 

Fear and excitement. 

Think about it. Your hands may sweat in either situation. Your heart may race. You might get butterflies in your stomach. There are certainly plenty of times when fear is legitimate, I'm not discounting that.

But other times, it's a dialog we have going on in our own heads that immobilizes us in some way.