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Freeing My Mind...I Hope!

4/5/2013

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"Freedom" by Amanda Cass
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Free Your Mind! by Catrin Welz-Stein
On Day 24 of my 53 for Me blog I wrote how Cara explained yoga is 20% about the poses and 80% about freeing your mind.

In a few hours I will take off for the Catskill Mountains in NY and be a participant in a yoga and nature hike retreat. I am more than a little excited.

The top line of our itinerary reads:
"All events are optional. Please do whatever you feel like doing or nothing at all."

I will probably be an "all in" kind of participant.
I have a few goals for my mind freeing experience.
  • Get back to writing in my journal ~ for ME, when I do that, I find that I don't have a ton of pent up thoughts. I get them on paper and am better able to move on. When it leaves my head to paper, I do have a free mind.
  • To keep working on poses with bird names and perhaps master one.
  • To enjoy the community of new women and women I know, but not necessarily well.
  • To be in the present for the whole time and enjoy, enjoy, enjoy!
  • To not even worry for one second that I won't be writing a blog tomorrow for the first time since I launched this site.
  • To come back rejuvenated.
I am looking forward to 48 hours without cell service, email, or any other outside distractions. 

Can you even remember the last time you had that luxury?

I feel as if the phone is attached to my hand. (I am convinced it is surgically attached to my teens' hands.)
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This is the Jon Schmidt (the piano half of the piano guys) song,
"Bells of Freedom" performed by a pretty darned talented piano player.
http://youtu.be/CTFMG-b7sEw_
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    Maggie Pinque

    Believer in making dreams come true.
    Intuitive Card Reader.
    Author.  
    Inspirational Speaker. 
    ​Beacon of Optimism.

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Maggie Pinque

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