Yes, I have done an exhausting amount of self work. Nutritional overhaul, regular exercise, phsyco-Reiki - you have to experience this to fully understand it, but suffice it to say, psychological work combined with energy work REALLY clears your crap.
Along with my own work, a huge debt of thanks must go to my tribe; the women I have surrounded myself with. They are remarkable individuals with phenomenal gifts ~ talented, brilliant, compassionate, visionaries, funny, gifted, healers ~ you get the picture.
Look inside yourself and around yourself. Do you have people who uplift you in your life? Who "get" you when you're blue? Who you can call at 3am if you had a crisis? How excellent if you do! If you don't...go get some. It'll make your life that much sweeter.