Saturday Share ~ JENeration FIT

I am fortunate to know the two amazing Jen's who created this fabulous business. With kindness, compassion, regular check-in's, texts galore, and a sense of humor, these two women changed the way I eat and work out.

By work out, I mean, I actually DO physical fitness now. As opposed to just thinking about doing so.

Jen Z. put me on the road to nutritional health. Before last January I didn't know words like quinoa or agave nectar and I wasn't overly familiar with a protein shake as a meal.

Jen C. taught me what a plank was and how to hold it. She had me cringing less at the thought of a burpee. Many people may not love the idea of a tabada workout, but Jen has realized I love it. It works for me. 

You do not have to live locally to be a part of their world - they can and do work with anyone, anywhere.

They are excited new co-owners with John and Carlos at Adrenalin Gym and they are hosting an amazing seminar THIS MORNING at the new gym location.

I invite you to check out their website and see what they can do for you. They are on Facebook HERE. You are worth it!

I have an entire playlist of workout songs. I wanted to put out THE one song that makes me GO: on the elliptical, the dreadmill or at the river on a walk run. It was tough to pick my favorite. Flo Rida had to win this round.