By work out, I mean, I actually DO physical fitness now. As opposed to just thinking about doing so.
Jen Z. put me on the road to nutritional health. Before last January I didn't know words like quinoa or agave nectar and I wasn't overly familiar with a protein shake as a meal.
Jen C. taught me what a plank was and how to hold it. She had me cringing less at the thought of a burpee. Many people may not love the idea of a tabada workout, but Jen has realized I love it. It works for me.
They are excited new co-owners with John and Carlos at Adrenalin Gym and they are hosting an amazing seminar THIS MORNING at the new gym location.
I invite you to check out their website and see what they can do for you. They are on Facebook HERE. You are worth it!